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Assess Your Health Factor

Health is one of over 50 factors of well-being measured in the Assessment Center.
Measure this factor in your own life here:

The health section will share some of the best tips for staying healthy to improve your well-being. Until it gets finished, here are a few recommended resources on the subject.


Boundless by Ben Greenfield
In Boundless, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization to catapult you down the path of maximizing cognition, mental clarity, and IQ.

Spoon-Fed by Tim Spector
A book about why almost everything we’ve been told about food is wrong.

Ageless by Andrew Steele
“The new science of getting older without getting old.”


What Happens When You Quit Sugar?
One of the best pieces of diet advice you can receive is this simple: avoid sugar.

American Foods That Are Banned In Other Countries
A funny collection of easily overlooked quirks in the U.S. food industry.

The Choice
A short animated film highlighting healthy choices as a collection of small moments.

Here are some of the best sections to explore from around the site:

Or, perhaps some of these are of interest to you?