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Until the page on Numbing is finished, here are a few resources to orient you.

Videos

Numbness | Jordan Debbink
In his moving talk, Jordan Debbink will share his personal struggle of how he broke through his numbness to develop a healthy sense of self.

Emotional Numbness Requires Energy and is NOT a Void
Emotional numbness or dissociation is often thought to be a void. It’s perceived as an absence of something. David Maloney makes the case that it takes tremendous energy to sustain.

Feelings: Handle them before they handle you | Mandy Saligari
Feelings are what we have the most of and know the least about; handle them or they will handle you.

Here are some of the best sections to explore from around the site:

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